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Walk & Coach

Some answers only come once you start walking.

One-to-one career coaching on a walking trail around Singapore. Side by side, outdoors and unhurried, so you can think clearly about the decision you've been carrying around.

First walks from Sunday 15 November

Founding price · register by 2026-12-15S$280 usual price S$380

Includes the walk, two video follow-ups and your True Axis Career Roadmap. No payment when you register.

Two people walking along a park, trees overhanging and immersed in nature
Where
At a designated Singapore parks location. Agreed during the call.
When
Early mornings, starting 7:30am, before the heat.
How long
A 60-minute walk, then two video follow-ups, two weeks apart.
Who with
Experience Certified Career Coach

How it runs

Who it's for: Anyone feeling stuck, overloaded or carrying a decision, who thinks better on the move than at a desk.

  1. The walk (60 minutes): an unhurried coaching conversation on a Singapore route we agree together
  2. First follow-up (virtual, two weeks later): what has shifted, and sharpening your next step
  3. Second follow-up (virtual, two weeks after that): consolidating progress and planning forward

What you leave with: Untangled thinking, a clear next step, and support while you take it.

Choose your route

Every walk starts at the same place. Where we go depends on what you need that morning.

01

The waterfront

Open views across the reservoir, for when you need to see the bigger picture.

02

The shaded paths

Quieter and cooler under the trees, for the harder conversations.

03

The Rocket Tower lookout

A short climb with a view at the top, for when you're ready to decide.

Why we walk

We designed Walk & Coach around what research shows about walking and time in nature. Most of these studies looked at walking or nature on their own, not at coaching, so we treat them as good reasons for the format rather than a promise of results.

  1. Walking frees up your thinking

    In four Stanford experiments, people came up with more ideas while walking than while sitting, and the boost carried on when they sat down afterwards. That's why the walk is for exploring your options, and the follow-up sessions are for narrowing down and deciding.

    Oppezzo & Schwartz, 2014

  2. Nature quietens the loop

    People who took a 90-minute walk in nature went over the same worries less afterwards. A city walk didn't have that effect. If you're stuck on "stay or go, stay or go", a green route helps.

    Bratman et al., 2015, PNAS

  3. A park helps you concentrate again

    A walk in a park improved attention and memory; a walk downtown didn't. Most people arrive after a draining work week, and the reservoir gives them their focus back for the conversation.

    Berman, Jonides & Kaplan, 2008

  4. Side by side, not across a table

    Holding eye contact takes up mental effort, which is partly why we look away when we think hard. On a walk you can think, pause and stay quiet without feeling watched. Many people find career doubts easier to say out loud this way.

    Buchanan et al., 2014

  5. Walking in step builds trust

    Observers rated pairs of walkers as having the strongest rapport when their steps fell into sync. It's an easy, natural way to get comfortable in a first session.

    Miles, Nind & Macrae, 2009

  6. Moving forward, thinking forward

    People lean slightly forward when they imagine the future and back when they recall the past. Walking forward while talking about what's next may be more than a metaphor. This one is suggestive rather than proven.

    Miles, Nind & Macrae, 2010

Therapists who use walk-and-talk say movement helps people get unstuck, and that walking side by side makes the relationship feel more equal. They also name the practical questions it raises: privacy, the weather and how to keep the session focused. We agree all of these with you before your first walk. (Revell & McLeod, 2016)

Good to know

  • Privacy

    What you say on the walk stays between us. Before we start, we agree what to do if we pass someone you know.

  • Weather

    Early starts keep us ahead of the heat. If it isn't safe to walk, we reschedule or meet by video instead.

  • What to bring

    Comfortable shoes, water and the question you want to work on. No preparation or forms on the day.

Bring your question for a walk

Register your interest and we'll be in touch to answer your questions and arrange your first walk.

Founding price · register by 2026-12-15S$280 usual price S$380

Includes the walk, two video follow-ups and your True Axis Career Roadmap. No payment when you register.